Regain Life Physiotherapy - Marize from Team Sunshine
I'm taking part in the 27ForParkinson's 'Be Active' Challenge to help raise funds for people living with Parkinson's - a progressive neurological condition that affects people from all walks of life.
I am one of a team from Regain Life Physiotherapy, working to make movement and fitness a greater part of our normal routine.
For 27 days I will be staying active whether it be walking, running or just moving my body on behalf of the Parkinson's Community.
Movement helps circulation, strength, balance, coordination, mood and brain function. How you move can also help your Parkinson's symptoms be less - that's where Parkinson's specific physio comes in - to teach you skills to get the most out of your body, and live your best life.
Will you help me make a difference? Every dollar raised has a lasting impact, so please make a donation to support my challenge.
Halfway to Target
Together we can make a difference..Saturday 23rd Oct The Parkinson's Victoria 27 for Parkinson's Be active challenge is in its final week.
Every dollar raised has a lasting impact,I would be super grateful if you donated to Parkinson's Vic and helped our team reach top 3 status. (OK I am a little bit competitive..but it is for a good cause;) )
I have been super busy over COVID studying, researching and working on better ways to tackle Parkinson’s without adding more drugs into a PWP’s life. The results I am getting are quite ground breaking so please get in touch if you want to find out more.
More is possible, working together,
One day down...Saturday 2nd Oct Yesterday had more purpose and focus ...a greater sense of awareness that I need to be active and move more in my day.
Exercise is food for the soul…Wednesday 29th Sep If you need a pep talk on why exercise is important, you know, when you know it intellectually but just don’t feel it enough within you to generate change…
Getting ready for October...Tuesday 21st Sep So I am about to knock off work before dinner...normally I'd faff around and check emails a bit more or get hooked on something on YouTube or potter around the house ..but tonight I am off for a 15 minute walk...moving more throughout the day is what matters and changing our mindset to get outside takes time and practice...so I am starting early!
Thank you to my Sponsors
Leanne De Vos